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SIGNATURE SALADS

WATERMELON SALAD

Arugula, watermelon, English cucumbers, diced red onion, fresh mint, feta cheese, lemon garlic vinaigrette

STRAWBERRY FIELDS

A summer favorite made with fresh baby spinach, arugula, creamy avocado, crisp English cucumbers, juicy strawberries, crumbled feta, hemp seeds, and toasted pecans — all tossed in our homemade poppyseed dressing.

PEACHES & CREAM

Romaine, arugula, roasted chicken, fresh peaches, avocado, pecans, goat cheese, balsamic vinaigrette

Top pick for 3+ years—Sesame Crunch blends crisp greens, juicy chicken, and bold sesame flavor.

SESAME CRUNCH

Mixed greens, romaine, juicy herb roasted chicken breast, avocado, shredded carrots, purple cabbage, mandarin  oranges, sesame seeds, unsalted cashews, ramen noodle crunch, sesame ginger dressing 


470 cals | 25 g protein | 8 g fiber 

This Greek salad delivers bold Mediterranean flavor in every bite

THE GREEK

One of our signature salads and a top pick at the salad shop. This Mediterranean-inspired, healthy salad features shredded romaine, juicy herb-roasted chicken breast, English cucumbers, tomatoes, red peppers, chickpeas, kalamata olives, red onion, and crumbled feta cheese. Finished with house-made spiced pita crisps and a bright, zesty dressing of fresh-squeezed lemon, olive oil, oregano, salt, and pepper. Fresh, flavorful, and made from scratch daily.


420 cals | 22 g protein | 6 g fiber 

A fresh take on a classic Caesar—crisp romaine and kale tossed in creamy house-made dressing

KALE CAESAR

A  fresh spin on the classic Caesar. Made with shredded kale and romaine, herb-roasted chicken, shaved parmesan, herbed croutons, and crispy parmesan crisps, all tossed in our house-made Caesar dressing. A bold, satisfying choice among our healthy salads.


410 cals | 26 g protein | 4 g fiber 

Chicken Pesto salad with juicy roasted chicken, crisp greens,  pesto, shaved parm, and SOMA spice

CHICKEN PESTO

One of our signature salads and a customer favorite among healthy salads. Baby spinach and quinoa layered with juicy herb-roasted chicken breast, spicy charred broccoli, avocado, tomatoes, parmesan cheese, and slivered almonds. Tossed in our house-made pesto vinaigrette and finished with a kick of SOMA Spice — bold, fresh, and packed with flavor


500 cals | 30 g protein | 5 g fiber 

Our delicious fall favorite salad is available all year round!

FALL FAVORITE

Arugula, quinoa, roasted butternut squash, crumbled  goat cheese, Granny Smith apples, cranberries, toasted pecans, toasted , balsamic vinaigrette


410 cals | 9 g protein | 8 g fiber 

The Buddha Bowl is warm, vibrant, and deeply satisfying—

BUDDHA BOWL

Kale, black lentils, roasted mixed vegetables, spicy charred broccoli, avocado, beets, hemp seeds, green goddess dressing


480 cals | 23 g protein | 9 g fiber 

Inner Fire Bowl

INNER FIRE

Romaine, mixed greens, spicy roasted chicken, tomato, pickled onions, black beans, corn, cheddar cheese, tortilla chips, red pepper flakes, lime cilantro jalapeño vinaigrette


610 cals | 30 g protein | 9 g fiber 

Salmon Super Food

SALMON SUPERFOOD

Kale, quinoa, black lentils, herb roasted salmon, avocado, tomato, cucumber, toasted pecans, feta cheese, hemp seeds,  balsamic vinaigrette


520 cals | 31 g protein | 8 g fiber 

Plant-powered and vibrant with tofu, veggies, seeds, and sesame ginger dressing.

VEGANISTA

Kale, quinoa, roasted spicy tofu, chickpeas, purple cabbage, carrots, avocado, hemp seeds, sesame ginger vinaigrette


430 cals | 19 g protein | 12 g fiber 

Our Perfect Pear Salad.

PERFECT PEAR

Arugula, roasted chicken, honey roasted pears, blue cheese, craisins, toasted pecans, pita crisps, balsamic vinaigrette 


450 cals | 16 g protein | 6 g fiber 

BUFFALO BLEUY

Romaine, brown rice, spicy chicken, avocado, carrots, blue cheese, pita crisps, creamy green goddess dressing


560 cals | 28 g protein | 5 g fiber 

THE GLOW

Arugula, chickpeas, cucumbers, avocado, pickled onions, parmesan, pecans, hemp seeds, balsamic vinaigrette


390 cals | 12 g protein | 9 g fiber 

TROPICANA

Romaine, cajun shrimp, avocado, mandarin oranges, cucumber, feta cheese, almonds, lemon shallot vinaigrette


480 cals | 18 g protein | 8 g fiber 

SKINNY WALDORF

Arugula, roasted chicken, avocado, goat cheese, pecans, red seedless grapes, balsamic vinaigrette.


440 cals | 24 g protein | 6 g fiber 

SOMA SPICE BOWL

Mixed greens, brown rice, blackened chicken, Parmesan cheese, tomato, corn off the Cobb, ramen noodle crunch, soma spice, pesto vinaigrette


470 cals | 29 g protein | 6 g fiber 

ASIAN SALMON BOWL

Mixed greens, brown rice, herb roasted salmon, purple cabbage, avocado, cucumbers, sesame seeds, ramen noodles crunc,  sesame ginger dressing


510 cals | 30 g protein | 7 g fiber 

CAESAR CALIENE

Kale, romaine, spicy chicken, avocado, diced tomato, red onion shaved Parmesan cheese, croutons, caesar dressing


480 cals | 29 g protein | 5 g fiber 

SUNSHINE HARVEST

Mixed greens, roasted chicken, roasted zucchini, corn off the cob, goat cheese, slivered almonds, lemon garlic vinaigrette

SOMA SALADS

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